What is Anger?

Anger is an energy within
It boils water and break barriers
It disrupts the nerves and organs
As if the temperature has risen
From baked goods slow baking
In an oven
It engulfs the faults and haunts
The soul locked away in a place
Stationed on an island where water
Waves wash shores where it storms

The fire blazed the caves
And knocks the mud from skin
Opening up pores as if they were doors
Melting cement from floors
Sweating and wishing for a cool
Breeze from the windows sneeze

The AC unit couldn’t take the test
It was too hot to spot the thermostat
The questions bleed confusion
While the mind answers felt like an intrusion
The boiler room of excuses
Lay resting sessions of aggression
As if you were a suffering contestant

The body bubbles of boils
Wrapped up in ten foil
Waiting for the oven rack
With seasonings lining up
To pour the taste of simmer
So the pan couldn’t scorch and bleed

It leaves an unpleasant taste
Like charcoal burning
Except it detoxed the smog and smoke
Erupting the kitchen vents 
Scattering like roaches and rodents
To a space where holding it in was a misfortune

The marathon of thoughts
Running through molten rocks
Severing socks ticking 
And ripping pain from hell's ceiling
There isn’t a cap or a map
Only a pause to breathe and reflect

Revisiting sacred spaces scorned
Through trials and test
The shadows found a space to erase
The depths left hidden and unresolved
The fog presented you a lesson 
Of burning through sheet rock 
Only to be met with a blissing

It disguised the mask that faded away
To be met with a future
Waiting to embrace the fate without escape
It erased the fakes
Scorching leaves with a rake
Temperatures rising until you break

The mountains of hurt you carry
Stand tall in the front row
It molds stories of rooted stones
As if the blockage resembled your bones
Left you shivering and quivering
A blanket resting on your shoulders
Left remnants of scorched fabrics
Blazing fires was a habit

But your more then the flames
Water your inner garden
Unclog the pain
Rinse off the shame
Settle the rage
Remember the lesson
When you embodied the Page

Reshuffle the deck
Play your cards right
Pick and choose the cruise
Instead of hanging the noose 
Over errors and failures
Instead see the wisdom
Ask frequent questions
Program your pendulum
Quiet your mind

Imagine being the heat
In the cold of December
And remember 
Your are more then the temper
Your are fire 
earth, water, and air
There was never anything to
resist, restrain or fear
the elements are the reason
You are still here

Drop the shield
The battle is mental
Restore and replenish your temple
Like squeezing a cyst
Only to find out it was a pimple
Releasing and letting go 
Can be that simple